Keto Cookbook For One by KetoMonk: 128 Beginner-Friendly Keto Recipes
$7.99 $12.99

Keto Cookbook For One

128 Beginner-Friendly Recipes To Help You Reach Ketosis and Lose Weight

2 reviews
Add to cart
Continue

  • Subtotal

    {{ currencyFormat( pricing_summary.total_amount ) }}

Keto Cookbook For One is for beginners wanting to learn keto basics and make delicious, weight-loss-friendly meals.

Diving into keto to drop a few pounds but find yourself wrestling with downsizing recipes or drowning in leftovers? Say hello to the “Keto Cookbook For One” – your new kitchen sidekick!

Why Go Solo with Keto?

  • Just for You: Each recipe is tailored for one, so you can kiss goodbye to portion math and half-eaten meals.
  • Flavor Explosion: With over 120 recipes, from Cheesy Keto Pancakes for a speedy breakfast to Zesty Lemon Garlic Shrimp for dinner, your taste buds are in for a treat while keeping you in ketosis.
  • Keto-Approved Goodies: Every dish uses ingredients that are low in carbs and high in fats, making macro management a breeze.
  • Effortlessly Easy: These recipes are designed for speed and simplicity. Whether you’re a student, a busy bee, or just cooking for one, the meals are quick to whip up.
  • Nutrition at a Glance: Not just the recipe, but each ingredient’s nutritional breakdown is listed, so you can track your macros with the precision of a Swiss watch.
  • Mix It Up: Craving pizza, comfort food, or a dessert? This book has you covered with keto twists on classics and inventive new dishes like Cauliflower Mac ‘n’ Cheese.

Frequently Asked Questions

This cookbook is perfect for anyone following the keto lifestyle who prefers cooking single-serving meals. It’s ideal for students, busy professionals, or anyone cooking for just one person.

Keto Cookbook for One focuses on single-serving recipes, eliminating the need for portion scaling and helping you avoid food waste. With over 120 recipes covering breakfasts, lunches, dinners, and even desserts, each dish is keto-friendly, easy to make, and includes nutritional information for precise macro tracking.

The cookbook includes a wide range of recipes across categories like Chicken, Beef, Pork, Seafood, Breakfast, Salads, Drinks, and Desserts. Popular dishes include Chicken Bacon Ranch Casserole, Ribeye with Chimichurri, Keto Pancakes, and even Almond Joy Fat Bombs for dessert.

Absolutely. The cookbook is beginner-friendly and includes an introduction to the keto diet. It offers guidance on stocking your pantry with keto essentials and understanding how to maintain ketosis, making it accessible to those new to keto.

Yes, each recipe includes detailed nutritional information, including the breakdown of carbs, fats, and proteins. Additionally, the macros for each ingredient are listed, which makes it easy to track your intake precisely.

Most recipes can be prepared in under 20 minutes, making it convenient for those with busy schedules. The focus is on simplicity, ensuring you spend less time in the kitchen while still enjoying tasty, keto-friendly meals.

Yes, all recipes are keto-compliant and naturally fit into a gluten-free lifestyle, making it a safe choice for those with gluten sensitivities or preferences.

No, the recipes are designed to use easily accessible, keto-friendly ingredients that you can find at most grocery stores. The book also includes shopping lists to simplify your grocery trips.

The Keto Cookbook for One is available for just $7.99 during our Q4 end-of-year promotion. This limited-time offer gives you access to the complete cookbook at an affordable price.

The cookbook is available as an eBook, allowing for instant access on any device. This makes it convenient to use in the kitchen or on the go.

Privacy

Terms

Contact